John Lawler 76m row
76m
Meters
1:29.8
Time
9:50.7
Pace
3
Calories
85
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 121 |
October 07, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 76m | 9:50.7 | 2 | 305 | 21 | 85 |
| 0:25.7 | 76m | 2:49.0 | 72 | 549 | 21 | 85 |
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Workout Graph
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5000 m