John Lawler 7:01 row
1,661m
Meters
7:01.9
Time
2:07.0
Pace
104
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 280 |
| Drag Factor | 121 |
October 07, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,661m | 2:07.0 | 171 | 888 | 29 | 143 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 138 |
| 7:01.8 | 504m | 2:00.8 | 198 | 982 | 30 | 149 |
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Workout Graph
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