John Lawler 2615m row
2,615m
Meters
11:25.3
Time
2:11.0
Pace
155
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 119 |
October 08, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,615m | 2:11.0 | 156 | 835 | 28 | 133 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 28 | 105 |
| 1:05.5 | 500m | 2:11.0 | 156 | 835 | 27 | 126 |
| 1:05.1 | 750m | 2:10.2 | 159 | 845 | 28 | 131 |
| 1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 29 | 129 |
| 1:05.5 | 1,250m | 2:11.0 | 156 | 835 | 29 | 134 |
| 1:06.7 | 1,500m | 2:13.4 | 147 | 807 | 29 | 135 |
| 1:04.4 | 1,750m | 2:08.8 | 164 | 863 | 30 | 136 |
| 1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 29 | 139 |
| 1:03.7 | 2,250m | 2:07.4 | 169 | 882 | 30 | 141 |
| 1:03.5 | 2,500m | 2:07.0 | 171 | 888 | 31 | 144 |
| 0:30.8 | 2,615m | 2:13.9 | 146 | 801 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m