John Lawler 13:52 row
3,269m
Meters
13:52.7
Time
2:07.3
Pace
202
Calories
105
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 130 |
October 12, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 3,269m | 2:07.3 | 169 | 883 | 32 | 105 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 30 | 92 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 31 | 137 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 31 | 146 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 34 | 152 |
| 13:52.7 | 473m | 1:59.1 | 207 | 1012 | 37 |
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Workout Graph
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