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John Lawler 6102m row

6,102m

Meters

25:33.7

Time

2:05.6

Pace

372

Calories

145

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate32
Stroke Count427
Drag Factor137

October 18, 2023 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:33.7 6,102m 2:05.6 176 906 32 145
2:14.1 500m 2:14.1 145 799 30 113
2:09.6 1,000m 2:09.6 161 853 29 126
2:07.6 1,500m 2:07.6 168 879 30 131
2:06.7 2,000m 2:06.7 172 892 31 138
2:06.5 2,500m 2:06.5 173 895 31 141
2:05.5 3,000m 2:05.5 177 909 32 144
2:05.0 3,500m 2:05.0 179 916 32 148
2:04.8 4,000m 2:04.8 180 919 32 150
2:04.2 4,500m 2:04.2 183 928 34 152
2:02.3 5,000m 2:02.3 191 958 35 158
2:01.4 5,500m 2:01.4 196 973 35 161
2:00.1 6,000m 2:00.1 202 995 36 164
0:25.8 6,102m 2:06.4 173 895 30 166

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Workout Graph

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