John Lawler 2:35 row
664m
Meters
2:35.5
Time
1:57.0
Pace
43
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 137 |
October 18, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 664m | 1:57.0 | 218 | 1050 | 34 | 161 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 35 | 149 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 35 | 165 |
| 2:35.5 | 146m | 2:01.5 | 195 | 970 | 32 | 169 |
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