John Lawler 2425m row
2,425m
Meters
10:04.6
Time
2:04.6
Pace
149
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 343 |
| Drag Factor | 130 |
October 19, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,425m | 2:04.6 | 181 | 921 | 32 | 119 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 31 | 98 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 33 | 125 |
| 1:03.2 | 750m | 2:06.4 | 173 | 896 | 32 | 131 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 33 | 132 |
| 1:02.3 | 1,250m | 2:04.6 | 181 | 922 | 33 | 134 |
| 1:02.3 | 1,500m | 2:04.6 | 181 | 922 | 32 | 139 |
| 1:01.5 | 1,750m | 2:03.0 | 188 | 947 | 31 | 143 |
| 1:00.9 | 2,000m | 2:01.8 | 194 | 966 | 35 | 146 |
| 1:00.4 | 2,250m | 2:00.8 | 199 | 983 | 35 | 148 |
| 0:42.1 | 2,425m | 2:00.2 | 201 | 992 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m