John Lawler 1334m row
1,334m
Meters
5:28.8
Time
2:03.2
Pace
84
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 33 |
| Stroke Count | 211 |
| Drag Factor | 116 |
November 05, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,334m | 2:03.2 | 187 | 943 | 33 | 149 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 35 | 126 |
| 1:01.8 | 500m | 2:03.6 | 185 | 937 | 34 | 145 |
| 1:01.5 | 750m | 2:03.0 | 188 | 947 | 34 | 151 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 35 | 155 |
| 0:59.6 | 1,250m | 1:59.2 | 207 | 1011 | 35 | 158 |
| 0:21.5 | 1,334m | 2:07.9 | 167 | 874 | 28 | 160 |
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5000 m