John Lawler 1:47 row
457m
Meters
1:47.0
Time
1:57.0
Pace
30
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 116 |
November 05, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.0 | 457m | 1:57.0 | 218 | 1050 | 34 | 153 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 147 |
| 1:47.0 | 199m | 1:58.0 | 213 | 1031 | 32 | 160 |
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Workout Graph
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