John Lawler 391m row
391m
Meters
1:35.1
Time
2:01.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 117 |
November 10, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 391m | 2:01.6 | 195 | 969 | 33 | 138 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 35 | 132 |
| 0:48.4 | 391m | 2:06.7 | 172 | 892 | 31 | 144 |
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Workout Graph
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