John Lawler 1888m row
1,888m
Meters
7:58.2
Time
2:06.6
Pace
115
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 276 |
| Drag Factor | 118 |
November 11, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 1,888m | 2:06.6 | 172 | 893 | 32 | 142 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 30 | 120 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 32 | 134 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 32 | 139 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 32 | 142 |
| 1:01.5 | 1,250m | 2:03.0 | 188 | 947 | 33 | 141 |
| 1:01.3 | 1,500m | 2:02.6 | 190 | 953 | 34 | 151 |
| 1:01.1 | 1,750m | 2:02.2 | 192 | 960 | 34 | 154 |
| 0:34.5 | 1,888m | 2:05.0 | 179 | 916 | 31 | 157 |
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Workout Graph
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5000 m