John Lawler 4:21 row
1,023m
Meters
4:21.3
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 121 |
November 14, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,023m | 2:07.7 | 168 | 878 | 27 |
| 4:21.3 | 1,024m | 2:07.5 | 169 | 879 | 27 |
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Workout Graph
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