John Lawler 4:10 row
1,021m
Meters
4:10.1
Time
2:02.4
Pace
66
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 123 |
November 21, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,021m | 2:02.4 | 190 | 955 | 33 |
| 4:10.1 | 1,022m | 2:02.3 | 191 | 957 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.