John Lawler 4:11 row
1,023m
Meters
4:11.3
Time
2:02.8
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 129 |
November 24, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,023m | 2:02.8 | 189 | 950 | 34 |
| 4:11.3 | 1,024m | 2:02.7 | 189 | 951 | 34 |
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Workout Graph
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