John Lawler 37:03 row
8,673m
Meters
37:03.2
Time
2:08.1
Pace
539
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 1272 |
| Drag Factor | 129 |
November 25, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.2 | 8,673m | 2:08.1 | 166 | 872 | 31 | 142 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 119 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 129 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 136 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 126 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 | 144 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 34 | 153 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 36 | 166 |
| 37:03.1 | 512m | 2:00.2 | 201 | 993 | 34 | 168 |
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Workout Graph
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