John Lawler 4:24 row
1,021m
Meters
4:24.1
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 127 |
November 27, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,021m | 2:09.3 | 162 | 856 | 30 |
| 4:24.1 | 1,021m | 2:09.3 | 162 | 856 | 30 |
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Workout Graph
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