John Lawler 1:08 row
296m
Meters
1:08.8
Time
1:56.2
Pace
20
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 128 |
November 27, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 296m | 1:56.2 | 223 | 1067 | 31 | 138 |
| 1:08.8 | 297m | 1:55.8 | 225 | 1075 | 31 | 138 |
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Workout Graph
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