John Lawler 10:38 row
2,485
Meters
10:38.2
Time
2:08.4
Pace
153
Calories
96
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 122 |
December 05, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.2 | 2,485 | 2:08.4 | 165 | 863 | 153 | 29 | 96 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 28 | 122 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 28 | 124 |
| 9:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 31 | 138 |
| 10:38.2 | 400 | 2:02.7 | 189 | 916 | 25 | 30 |
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