John Lawler 2603m row

2,603m

Meters

11:26.8

Time

2:11.9

Pace

156

Calories

134

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate30
Stroke Count366
Drag Factor122

December 07, 2023 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000 m