John Lawler 2:27 row
547m
Meters
2:27.0
Time
2:14.3
Pace
32
Calories
90
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 15, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 547m | 2:14.3 | 144 | 796 | 27 | 90 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 84 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 92 |
| 2:27.0 | 94m | 2:23.6 | 118 | 706 | 24 | 94 |
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