John Lawler 1:43 row
426m
Meters
1:43.9
Time
2:01.9
Pace
28
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 135 |
December 17, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 426m | 2:01.9 | 193 | 964 | 31 | 155 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 | 149 |
| 1:43.9 | 172m | 2:07.6 | 168 | 879 | 29 | 162 |
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