John Lawler 4:06 row
1,032m
Meters
4:06.4
Time
1:59.3
Pace
68
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 120 |
December 18, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,032m | 1:59.3 | 206 | 1008 | 30 | 158 |
| 4:06.4 | 1,032m | 1:59.3 | 206 | 1008 | 30 | 158 |
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