John Lawler 6:07 row
1,274m
Meters
6:07.2
Time
2:24.1
Pace
71
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 118 |
December 22, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.2 | 1,274m | 2:24.1 | 117 | 702 | 28 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 6:07.1 | 244m | 2:17.5 | 135 | 763 | 29 |
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Workout Graph
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