John Lawler 53m row
53m
Meters
0:19.2
Time
3:01.1
Pace
2
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 119 |
December 30, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.2 | 53m | 3:01.1 | 59 | 502 | 21 |
| 0:17.1 | 53m | 2:41.3 | 83 | 586 | 21 |
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Workout Graph
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