John Lawler 2015m row
2,015m
Meters
8:20.7
Time
2:04.2
Pace
125
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 120 |
December 30, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,015m | 2:04.2 | 182 | 928 | 29 | 138 |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 25 | 112 |
| 1:02.5 | 500m | 2:05.0 | 179 | 916 | 24 | 130 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 26 | 134 |
| 1:01.7 | 1,000m | 2:03.4 | 186 | 941 | 30 | 138 |
| 1:00.5 | 1,250m | 2:01.0 | 198 | 979 | 30 | 144 |
| 1:00.5 | 1,500m | 2:01.0 | 198 | 979 | 32 | 148 |
| 1:00.7 | 1,750m | 2:01.4 | 196 | 973 | 32 | 150 |
| 1:00.3 | 2,000m | 2:00.6 | 200 | 986 | 33 | 152 |
| 0:05.2 | 2,015m | 2:53.3 | 67 | 531 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.