John Lawler 4:14 row
1,025m
Meters
4:14.6
Time
2:04.1
Pace
65
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 142 |
December 30, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,025m | 2:04.1 | 183 | 928 | 27 | 150 |
| 4:14.6 | 1,026m | 2:04.0 | 183 | 930 | 27 | 150 |
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Workout Graph
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