John Lawler 17:02 row
3,918m
Meters
17:02.0
Time
2:10.4
Pace
237
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 103 |
January 02, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.0 | 3,918m | 2:10.4 | 158 | 842 | 30 | 137 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 122 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 135 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 145 |
| 17:02.0 | 486m | 2:05.5 | 177 | 909 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.