John Lawler 5:16 row
1,275m
Meters
5:16.6
Time
2:04.1
Pace
81
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 112 |
January 03, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,275m | 2:04.1 | 183 | 929 | 27 | 142 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 141 |
| 5:16.6 | 65m | 2:07.6 | 168 | 878 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.