John Lawler 5:00 row

1,093m

Meters

5:00.0

Time

2:17.2

Pace

62

Calories

Average Watts135
Calories Per Hour766
Stroke Rate29
Stroke Count146
Drag Factor111

January 07, 2024 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,093m 2:17.2 135 766 29
1:00.0 193m 2:35.4 93 620 26
2:00.0 216m 2:18.8 131 749 28
3:00.0 222m 2:15.1 142 788 30
4:00.0 228m 2:11.5 154 828 31
5:00.0 234m 2:08.2 166 871 31

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Workout Graph

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