John Lawler 3:01 row
765m
Meters
3:01.0
Time
1:58.3
Pace
51
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 126 |
January 16, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 765m | 1:58.3 | 211 | 1027 | 33 | 169 |
| 3:01.0 | 765m | 1:58.3 | 211 | 1027 | 33 | 169 |
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