John Lawler 2:55 row
674m
Meters
2:55.2
Time
2:09.9
Pace
41
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 136 |
January 20, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 674m | 2:09.9 | 159 | 848 | 26 | 154 |
| 2:55.2 | 675m | 2:09.7 | 160 | 851 | 26 | 154 |
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Workout Graph
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