John Lawler 3:10 row
765m
Meters
3:10.4
Time
2:04.4
Pace
48
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 129 |
January 26, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 765m | 2:04.4 | 182 | 925 | 29 | 157 |
| 3:10.4 | 765m | 2:04.4 | 182 | 925 | 29 | 157 |
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