John Lawler 5:05 row
1,192m
Meters
5:05.8
Time
2:08.2
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 132 |
January 28, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,192m | 2:08.2 | 166 | 870 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 | 10 |
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Workout Graph
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