John Lawler 4:58 row
1,202m
Meters
4:58.7
Time
2:04.2
Pace
77
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 132 |
January 29, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,202m | 2:04.2 | 182 | 927 | 30 | 164 |
| 4:58.7 | 1,203m | 2:04.1 | 183 | 929 | 30 | 164 |
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Workout Graph
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