John Lawler 7:58 row
1,844m
Meters
7:58.0
Time
2:09.6
Pace
112
Calories
72
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 304 |
| Drag Factor | 121 |
January 30, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,844m | 2:09.6 | 161 | 853 | 31 | 72 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 144 |
| 7:58.0 | 700m | 2:07.1 | 170 | 886 | 32 |
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