John Lawler 10:05 row
2,394m
Meters
10:05.3
Time
2:06.4
Pace
150
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 126 |
February 08, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,394m | 2:06.4 | 173 | 896 | 31 | 149 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 140 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 158 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 146 |
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