John Lawler 6:10 row
1,522m
Meters
6:10.4
Time
2:01.6
Pace
99
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 118 |
February 16, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,522m | 2:01.6 | 194 | 968 | 31 | 149 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 | 140 |
| 6:10.3 | 295m | 1:59.1 | 207 | 1012 | 32 | 159 |
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