John Lawler 1273m row
1,273m
Meters
5:59.1
Time
2:21.0
Pace
76
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 125 |
February 25, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,273m | 2:21.0 | 125 | 729 | 26 | 129 |
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 28 | 101 |
| 1:05.9 | 500m | 2:11.8 | 153 | 826 | 29 | 124 |
| 1:04.9 | 750m | 2:09.8 | 160 | 850 | 31 | 131 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 30 | 135 |
| 1:01.0 | 1,250m | 2:02.0 | 193 | 963 | 31 | 141 |
| 0:07.2 | 1,273m | 2:36.5 | 91 | 614 | 8 | 143 |
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Workout Graph
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