John Lawler 4:22 row
1,087m
Meters
4:22.7
Time
2:00.8
Pace
72
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 127 |
February 25, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,087m | 2:00.8 | 198 | 982 | 30 | 136 |
| 4:22.7 | 1,087m | 2:00.8 | 198 | 982 | 30 | 136 |
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