John Lawler 4:31 row
1,036m
Meters
4:31.0
Time
2:10.7
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 130 |
February 26, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,036m | 2:10.7 | 156 | 838 | 27 |
| 4:31.0 | 1,036m | 2:10.7 | 156 | 838 | 27 |
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Workout Graph
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