John Lawler 2665m row
2,665m
Meters
11:22.9
Time
2:08.1
Pace
100
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 352 |
| Drag Factor | 111 |
February 29, 2024 14:37:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 2,665m | 2:08.1 | 166 | 872 | 31 | 136 |
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 29 | 109 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 31 | 131 |
| 1:04.1 | 750m | 2:08.2 | 166 | 871 | 31 | 134 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 32 | 142 |
| 1:02.5 | 1,250m | 2:05.0 | 179 | 916 | 32 | 144 |
| 1:01.6 | 1,500m | 2:03.2 | 187 | 944 | 33 | 149 |
| 0:40.8 | 1,665m | 2:03.6 | 185 | 937 | 29 | 156 |
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Workout Graph
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