John Lawler 14:50 row
3,329m
Meters
14:50.9
Time
2:13.8
Pace
198
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 126 |
March 05, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.9 | 3,329m | 2:13.8 | 146 | 802 | 29 | 135 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 133 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 123 |
| 14:50.9 | 1,113m | 2:10.6 | 157 | 839 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.