John Lawler 2071m row
2,071m
Meters
9:01.0
Time
2:10.6
Pace
122
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 115 |
March 10, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,071m | 2:10.6 | 157 | 840 | 28 | 137 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 29 | 111 |
| 1:09.3 | 500m | 2:18.6 | 131 | 752 | 28 | 122 |
| 1:06.7 | 750m | 2:13.4 | 147 | 807 | 28 | 128 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 27 | 134 |
| 1:03.4 | 1,250m | 2:06.8 | 172 | 890 | 28 | 142 |
| 1:02.3 | 1,500m | 2:04.6 | 181 | 922 | 31 | 145 |
| 1:02.0 | 1,750m | 2:04.0 | 184 | 931 | 31 | 148 |
| 1:00.5 | 2,000m | 2:01.0 | 198 | 979 | 32 | 152 |
| 0:18.5 | 2,071m | 2:10.2 | 158 | 844 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.