John Lawler 2033m row
2,033m
Meters
9:06.9
Time
2:14.5
Pace
116
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 120 |
March 25, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 2,033m | 2:14.5 | 144 | 795 | 28 | 129 |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 29 | 108 |
| 1:06.8 | 500m | 2:13.6 | 147 | 805 | 29 | 123 |
| 1:06.6 | 750m | 2:13.2 | 148 | 809 | 30 | 126 |
| 1:05.9 | 1,000m | 2:11.8 | 153 | 826 | 31 | 129 |
| 1:07.1 | 1,250m | 2:14.2 | 145 | 798 | 30 | 131 |
| 1:05.5 | 1,500m | 2:11.0 | 156 | 835 | 31 | 133 |
| 1:07.8 | 1,750m | 2:15.6 | 140 | 783 | 29 | 138 |
| 1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 33 | 136 |
| 0:09.9 | 2,033m | 2:30.0 | 104 | 656 | 18 | 137 |
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Workout Graph
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