John Lawler 3267m row

3,267m

Meters

13:55.4

Time

2:07.8

Pace

196

Calories

134

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate29
Stroke Count231
Drag Factor129

March 25, 2024 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.4 3,267m 2:07.8 167 876 29 134
2:16.6 500m 2:16.6 137 772 28 125
2:10.0 1,000m 2:10.0 159 848 30 136
2:07.0 1,500m 2:07.0 171 888 31 144
2:04.2 2,000m 2:04.2 183 928 32 151
2:05.8 2,500m 2:05.8 176 905 33 153
2:04.7 3,000m 2:04.7 180 921 33 156
1:07.2 3,267m 2:05.8 176 904 17 79

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Workout Graph

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