John Lawler 287m row
287m
Meters
1:27.7
Time
2:32.7
Pace
16
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 10, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 287m | 2:32.7 | 98 | 637 | 21 |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 27 |
| 0:11.5 | 287m | 2:35.4 | 93 | 620 | 16 |
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Workout Graph
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