John Lawler 1637m row
1,637m
Meters
7:01.3
Time
2:08.6
Pace
99
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 125 |
April 21, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,637m | 2:08.6 | 164 | 865 | 29 | 144 |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 27 | 119 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 29 | 137 |
| 1:03.9 | 750m | 2:07.8 | 168 | 877 | 28 | 144 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 30 | 146 |
| 1:01.8 | 1,250m | 2:03.6 | 185 | 937 | 31 | 152 |
| 1:00.8 | 1,500m | 2:01.6 | 195 | 969 | 32 | 152 |
| 0:34.7 | 1,637m | 2:06.6 | 172 | 893 | 29 | 160 |
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Workout Graph
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