John Lawler 150m row
150m
Meters
0:50.0
Time
2:46.6
Pace
8
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 119 |
June 13, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.0 | 150m | 2:46.6 | 76 | 560 | 25 |
| 0:45.4 | 150m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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