John Lawler 6:18 row
1,433m
Meters
6:18.2
Time
2:11.9
Pace
86
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 130 |
August 11, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,433m | 2:11.9 | 152 | 824 | 27 | 130 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 117 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 131 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 31 | 136 |
| 6:18.1 | 59m | 2:33.3 | 97 | 633 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.