John Lawler 12:35 row
2,947m
Meters
12:35.4
Time
2:08.1
Pace
182
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 112 |
August 14, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 2,947m | 2:08.1 | 166 | 872 | 30 | 152 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 147 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | 153 |
| 12:35.3 | 613m | 2:06.6 | 172 | 892 | 32 | 156 |
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